Rope Access Tips, Tricks & Chats

Let’s warm up

Leigh Season 4 Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 5:12

I go to the gym to move some weights or do a cardio session and always do a warm up. 

What makes a day on the ropes any different. Let have a look at warming up before we jump on the ropes. 


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